A lifetime resident of Peterborough, Ontario, I grew up playing competitive hockey, lacrosse, and football. My passion for athletics led me to sporting goods retail, and then to Personal Training. With over 6 years of experience with GoodLife Fitness, I've helped clients achieve their fitness goals. From muscle gain to weight loss, from athletic feats to keeping up with grandkids, I've helped countless folks reach a level of fitness they never thought possible. Are you next?
I believe that fitness should be accessible to everyone, regardless of their age, gender, or fitness level. My approach is based on creating sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain. Let me be the difference between your efforts from the past and your success in the future.
I offer a variety of services, including one-on-one personal training, group and team training, and online coaching. I've experience in working with clients of all ages and fitness levels, and will personalize your program to meet your unique needs.
Certifications
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